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Hilolakhon Abdullaeva

About me

I am a psychotherapist who views individuals as precious gems awaiting refinement. Through my unique methodology, which integrates various approaches and teachings, I guide clients toward unlocking their full potential. My practice is inclusive, welcoming individuals of all genders, races, and religious beliefs.

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Hilolakhon .

I am a jeweler of the soul because I see each person as a diamond that just needs the right cut to shine. In my practice, individuals can reach their full potential through my unique approach, which integrates various teachings and methods. I welcome people from all backgrounds, regardless of gender, race, or religion.

After receiving foundational training in medicine at the Medical Pediatric Institute, I decided to help others through therapy rather than medication. This led me to pursue education in psychotherapy | psychoanalysis at Sigmund Freud University in Vienna. I am enrolled in the Federal Ministry of Education, Science, and Research of Austria.

Years of training in analysis, group therapy, supervision, clinic observations, and online counseling, combined with personal development under various mentors and supervisors, have shaped my professional expertise. With over two decades of experience as a choreographer and professional dancer, I offer dance coaching that empowers women to embrace their natural femininity and helps couples connect on a deeper level through movement.

In addition to my therapeutic work, I’ve accumulated significant experience in crisis management through my involvement with organizations like Caritas and the clinic at Sigmund Freud University. At the UN Office in Vienna and the United Nations Office on Drugs and Crime, I’ve contributed to initiatives promoting employee mental health and well-being, including the development of webinars, articles, and organizational coaching programs.

I’ve also been actively engaged with the Zamin FoundationFirst Lady Ziroathon Mirziyoyeva initiative, aimed at promoting sustainable development and improving living standards. This involvement has allowed me to enhance my project development and management skills, leading to the launch of initiatives like “Zamin Eco Schools” in collaboration with the Foundation for Environmental Education (FEE).

My personal goal -

to bring as many people as possible to the maximum level of manifestation of their potential, which in turn gives a feeling of fullfillment, liberating and making more happy.

  • Master of Psychotherapy Science | Faculty of psychoanalysis (c) Sigmund Freud University, Vienna
  • Member of the Association of Psychologists Republic of Uzbekistan
  • Founder of Luxury Lifestyle Coaching LLC Dubai, United Arab Emirates
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Privacy Privacy is above all

TYPES OF ACTIVITIES

Our goal is to fuel the, направленная на impovement in people's lives in all areas

Improving the efficiency and productivity of the organization

Improving the efficiency and productivity of the organization

Staff counseling, whether conducted in group settings or one-on-one, can have a significant positive influence on the effectiveness and productivity of an organization:

1. Group Counseling:
- Team Cohesion: Group counseling sessions promote better interpersonal relationships and teamwork within the organization, leading to improved collaboration and productivity.
- Shared Insights: Group members can share their experiences and insights, which can lead to innovative solutions and more effective problem-solving.
- Morale Boost: Group counseling can boost morale and motivation, leading to higher job satisfaction and increased productivity.

2. One-on-One Counseling:
- Individualized Support: One-on-one counseling provides employees with personalized attention, addressing their unique challenges and concerns, which can result in enhanced job performance.
- Confidentiality: Employees are often more comfortable discussing sensitive issues in private, leading to the resolution of personal problems that may be affecting work performance.
- Stress Reduction: Individual counseling helps employees manage stress, anxiety, and burnout, which can lead to improved concentration and productivity.

In both group and one-on-one counseling, the overall impact on the organization includes increased employee engagement, reduced absenteeism, and a healthier work environment. When employees are mentally and emotionally well, they are more likely to be efficient and effective in their roles, ultimately contributing to the organization's success.

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Psychotherapeutic
coaching

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Psychotherapeutic coaching is an integrative approach that combines elements of traditional psychotherapy with coaching techniques to help individuals address emotional and psychological challenges and work towards personal growth and self-improvement. This approach focuses on enhancing mental well-being, fostering resilience, and achieving specific goals.

Key aspects of psychotherapeutic coaching include:

1. Therapeutic Techniques: Psychotherapeutic coaching incorporates therapeutic methods, such as cognitive-behavioral therapy (CBT), mindfulness, and psychodynamic approaches, to help individuals understand and manage their emotions, thoughts, and behaviors.

2. Goal-Oriented Approach: It emphasizes setting and achieving specific, measurable goals, both in terms of personal development and emotional well-being. These goals may be related to areas like relationships, career, or personal growth.

3. Self-Exploration: Clients are encouraged to explore their emotions, thought patterns, and past experiences to gain a deeper understanding of themselves and the issues they face.

4. Support and Guidance: A psychotherapeutic coach provides support, guidance, and a safe space for individuals to discuss their concerns, helping them develop coping strategies and resilience.

5. Emotional Regulation: Clients learn to manage their emotions and develop strategies to deal with stress, anxiety, and other emotional challenges.

6. Empowerment: Psychotherapeutic coaching empowers individuals to take charge of their own well-being and personal growth. It encourages self-awareness and self-acceptance.

7. Solution-Focused: It is solution-focused, concentrating on the present and future rather than dwelling extensively on the past.

Psychotherapeutic coaching is suitable for individuals seeking personal development, emotional support, or assistance in overcoming specific challenges while emphasizing a forward-looking and goal-driven approach.

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Mental
health support

Mental health support

Mental health support refers to a range of services, resources, and interventions aimed at promoting and maintaining emotional and psychological well-being. It encompasses various strategies such as counseling, therapy, and education to help individuals cope with stress, manage mental health conditions, and improve their overall mental resilience. Mental health support is designed to provide emotional assistance, guidance, and treatment for those facing mental health challenges, enabling them to lead healthier, more fulfilling lives.
Conditions that benefit from mental health support:

  • chronic pain or serious illness;
  • divorce and separation;
  • grief or loss;
  • insomnia;
  • low self-esteem;
  • relationship problems;
  • stress, etc.
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Education in the field
of human psychology

Education in the field of human psychology

Psychoeducation is a structured and informative approach to helping individuals and communities understand various aspects of mental health, emotional well-being, and psychological issues. It is designed to provide knowledge, strategies, and coping skills to empower individuals to better manage their mental health and support others in doing the same. Psychoeducation aims to reduce stigma, improve awareness, and promote early intervention and prevention in the realm of mental health. It can encompass a wide range of topics, from understanding common mental disorders to developing effective stress management techniques and enhancing emotional resilience. The ultimate goal of psychoeducation is to foster a more informed, empathetic, and mentally healthy society.

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Organization
of retreats

Organization of retreats

Retreats organized by LL Coaching can be tailored to you and your wishes. A mental health retreat is a structured, supportive, and often immersive experience designed to enhance emotional well-being and psychological resilience. These retreats provide a safe and nurturing environment for individuals to step away from the demands of daily life, focus on self-care, and engage in various therapeutic activities. Participants typically benefit from counseling, mindfulness practices, stress reduction techniques, and educational workshops that promote self-awareness and mental health improvement. The serene surroundings and the opportunity for self-reflection encourage emotional healing and personal growth. Ultimately, mental health retreats aim to help individuals build the tools and strategies necessary to manage their mental health more effectively and lead happier, more balanced lives.

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Dance
coaching

Dance coaching

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The results of my clients is the best gratitude for me.

In therapy confidentiality is a top priority and trust is of utmost importance. Once trust is built, results will follow.

My personal goal -

to bring as many people as possible to the maximum level of manifestation of their potential, which in turn gives a feeling of fullfillment, liberating and making more happy.

Mentoring

Mentoring – training, mentoring by providing support and supervision. Increasing the level of your professionalism, gaining self-confidence as a specialist in your field.

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@hilola.ah

Blog Topics:

Improving the efficiency and productivity of the organization
Psychotherapeutic coaching
Education in the field of human psychology
Organization of retreats
Dance coaching
Mental health support, etc.​

Новый формат трансформации
“Я есть” - курс, созданный для Вас.

Независимо от вашего пола или возраста, этот курс разработан для тех, кто давно желал начать путешествие к себе, но откладывал это или не мог довериться другим специалистам в этой области.

Приглашаю вас отправиться в многодневное путешествие, где акцент делается не на доверии ко мне, но, что более важно, на доверии себе. Выбор полностью за вами. Для подробной информации, пожалуйста, нажмите на предоставленную кнопку ниже.

С любовью и уважением, Хилола

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Learn the secrets of life success,

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Dear Hilola, I would like to express my sincere gratitude to you for your valuable support and professional assistance during my therapy. Your skills, understanding, and friendly attitude played a significant role in my journey towards psychological well-being and prosperity. Thanks to your help, I have learned to better understand what I want, evaluate my emotions, and gain a better understanding of myself. Your advice and insights have been invaluable, and I feel more confident in resolving my problems and dealing with emotional challenges.
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CLIENT
Anonymous
For me, Hilola is not just a professional in her field; it goes much deeper and broader. You can only feel this depth and warmth, it's impossible to convey in words. Hilola helps me go through, understand, become aware, see, and gently work through the toughest moments in my life. Her work is so gentle, warm, full of love, care, and support❤️ After every session with her, I feel the well-executed work on myself and my life, and I see the results of that work. I will never tire of thanking the Universe and myself for that spontaneous decision I made to reach out to Hilola. Hilola, from the bottom of my heart, I thank you for just being you and I wish you the greatest and boundless success that you truly deserve!❤️✨❤️ I've tried to keep this short, but in reality, inside me, there's a continuous, powerful, endless flow of gratitude! 😁✨✨❤️❤️
145847
CLIENT
Anonymous
I'm happy to write to you 😍. I've recovered and feel safe and sound. They removed me from the machine two days ago, and I've been breathing on my own without any assistance. Thank God, I've come to myself, and my heart feels much lighter. It was very difficult for me to witness so many deaths, and I was afraid that I would end up in their place. But, Hilola, thank you for your push; it was a significant impetus for me. The songs and videos by Tolgataka are something else; it turns out you don't need to be afraid of life. You don't need to look back or into the future; the most important thing is here and now. Breathe in the fresh air and move towards new heights without fearing that you won't be able to cope. Thank Allah for sending me an angel like you; you truly saved my life. Right now, I'm in a positive mood, waiting for the COVID results, and I'm preparing to go home with new strength and meet my husband and new family. I'm so happy that I went through this difficult journey with you❤️.
female-avatar-girl-face-woman-user-2
CLIENT
Anonymous
I'm happy to write to you 😍. I've recovered and feel safe and sound. They removed me from the machine two days ago, and I've been breathing on my own without any assistance. Thank God, I've come to myself, and my heart feels much lighter. It was very difficult for me to witness so many deaths, and I was afraid that I would end up in their place. But, Hilola, thank you for your push; it was a significant impetus for me. The songs and videos by Tolgataka are something else; it turns out you don't need to be afraid of life. You don't need to look back or into the future; the most important thing is here and now. Breathe in the fresh air and move towards new heights without fearing that you won't be able to cope. Thank Allah for sending me an angel like you; you truly saved my life. Right now, I'm in a positive mood, waiting for the COVID results, and I'm preparing to go home with new strength and meet my husband and new family. I'm so happy that I went through this difficult journey with you❤️.
avatar-woman
CLIENT
Anonymous

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    The session lasts 50 — 60 minutes

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